When I first stepped into a martial arts class, I was a kid who had been picked on one too many times…

Overcoming Injuries, Motivation, and Other Hurdles

Have questions about our school, about martial arts training, or about anything else? Check out these answers to our most Frequently Asked Questions!

Worried about bullying? It’s a serious issue and we know parents can feel anxious and powerless. Read on for our 5 top strategies to identify, prevent and deal with bullying.

Are you a student looking to improve your academic performance and overall well-being? Well, you're in the right place! In this article, we'll explore the benefits of exercise, especially martial arts, for students.

Find out why Karate helps kids develop and improve their focus, concentration and school readiness skills, along with a range of other ‘whole of life’ benefits. It won’t happen overnight, but hang in there and you’ll see results.

Is your Karate School ‘Child Safe’?

Gichin Funakoshi’s Karate Precepts

With explanation and commentary

A Black Belt is a White Belt who didn’t quit!

Children’s Karate classes are an amazing way to improve the lives of the children themselves, their families and the communities. This is because of the values and life skills that martial arts impart to children.