Building Confidence, Focus and Strength for Life
Traditional Shotokan Karate and Cardio Kickboxing at BBMA Hornsby, taught by fully accredited professional instructors for kids, teens and adults
Our Programs
Expert instruction for every age and skill level
Tiny Dragons Karate
Ages 3–4
Our Little Dragons program is carefully designed for pre-schoolers, focusing on coordination, balance, confidence and school readiness with parents supporting their child on the mat.
Adult Karate
All Levels
A welcoming and achievable martial arts program for adults of all fitness levels, focused on strength, stress management, confidence and long-term personal growth.
Lil Dragons Karate
Ages 5–8
Structured, engaging, and fun karate classes that help children develop focus, confidence, discipline, self-control, and respect, while learning how to manage their emotions and social interactions.
Young Dragons Karate
Ages 9-14
Traditional Shotokan Karate taught in a supportive, professional environment; developing confidence, resilience, self-defence skills and a strong mindset for life.
Squad Program
All Levels
At BBMA, we believe, “Karate is not only karate, it is life.” Our Kumite Squad Program aims to be a stepping stone - a competition pathway for aspiring state and national team members.
Cardio Kickboxing
Ages 14+
Empowering cardio kickboxing classes combining fitness, strength and practical self-defence - popular with adults seeking an energetic, inclusive training experience.
The Benefits of Karate Training
Karate develops the whole person - physically, mentally and emotionally - building skills that last a lifetime.
Builds confidence and positive self-belief
Improves focus, discipline and emotional control
Develops strength, balance, coordination and mobility
Teaches practical self-defence and personal safety
Supports resilience and stress management
Encourages respect, kindness and self-control
Helps improve mental wellbeing
Creates a strong sense of belonging and community
What Students & Parents Are Saying
A dependable local school that has proudly supported the Hornsby community and upper North Shore since 2013, with a long-term commitment to our students and families.
Why Choose Us
Fully Accredited Professional Academy
A Karate Australia accredited school operating as a full-time professional academy, held to the highest national standards in safety, coaching and ethics.
A Whole-of-Life Approach
A curriculum built on Rock and Water principles and modern coaching methods, supporting confidence, resilience, mindfulness and emotional intelligence.
Safe, Supportive and Caring
Instructors trained in child safety, mental health first aid and ongoing professional development, creating a welcoming, inclusive environment for all ages.
Try a Class and Experience the Difference
A Trusted Martial Arts School in Hornsby NSW
Established in 2013, this professional martial arts school offers traditional Shotokan Karate and Cardio Kickboxing in a clean, comfortable and fully equipped training space. The focus is on long-term development, confidence and care for every student.
Classes are led by experienced, accredited instructors who take the time to understand each student as an individual. Whether you’re enrolling a child, teenager or training as an adult yourself, you’ll find a welcoming, structured environment that supports progress at every stage of the journey.
Frequently Asked Questions
Everything you need to know about training with us
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Children can start as young as 3 years old in our Tiny Dragons program. This class is specifically designed for preschoolers, focusing on coordination, school readiness skills, and basic movement patterns in a fun, supportive environment.
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Absolutely! Most of our students start with no prior martial arts experience. Our structured curriculum is designed to take complete beginners through each belt level at their own pace.
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No prior fitness is required.
Karate training will naturally improve your fitness over time and adapt to your individual capabilities.
Whether you're taking your first step onto the mat or returning after years away, we welcome you.
Our beginner classes are designed to build skills from the ground up, ensuring everyone feels included and supported as they embark on their journey.
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Comfortable athletic clothing such as a t-shirt, shorts, leggings or tracksuit pants is perfect.
We'll help you get fitted for a high quality traditional karate uniform (karategi) when you join us.
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Book your free trial online or by phone. Arrive 10 minutes early to meet your instructor, complete registration, and experience a full class.
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Safety is our top priority.
Classes include proper warm-ups, progressive training, and age-appropriate contact levels in a controlled environment.
Our teachers are professionally accredited with Karate Australia, Working with Children checked, and trained in Child Safety and First Aid.
Our high standards and clear guidelines ensure that everyone trains safely while learning resilience and self-control.
You’re in safe hands at BBMA Hornsby:)
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Parents are welcome to watch from our viewing area, and we also offer family-friendly classes for parents and children.
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Consistency is key to progress, but we understand that everyone’s path is different.
For most people, we recommend starting with 2 classes per week. And for young children we recommend 1 class per week.
Our goal is to help you build a sustainable practice that fits into your life while nurturing growth and resilience.
Your Journey Starts With One Class
Build confidence, strength and focus for yourself or your child in a welcoming, professional martial arts school in Hornsby NSW.