Our ‘Walking to Running’ team will meet up for a training session at Rofe Park Hornsby.

These sessions will run on the last Sunday of every month unless otherwise advised.

• 8am start

• Arrive a little early for your own light warm up and stretch

• Wear comfortable running shoes

• Wear comfy clothing and a hat, and don’t forget the sunscreen

• Bring a big drink of water

• Please stop and seek help from one of the supervising team if you feel unwell, or breathless, or any tightness or pain.